Welcome to my blog–Rose Coloured Redemption.

I will spend some time sharing with you why I wanted to start this blog in the first place. As everyone, I have experienced significant set backs in my life and barriers that had to be overcome.

Recently I have started my own transformation, which I will share with you shortly, I wanted to create a platform where women can come, read and discuss different issues that we experience when it comes to nutrition and fitness.

The number one step is to change our mindset, we spend our whole day with our thoughts, these thoughts should be positive and uplifting. If this isn’t something you can imagine yourself doing, then you are in the right place!

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